951-405-8150 [email protected]

ASSISTED STRETCHING

ASSISTED STRETCHING

Here at Cryofix Wellness, Our Certified Stretching Therapists incorporate a stretching method called PNF (Proprioceptive Neuromuscular Facilitation) Stretching.

This technique tricks the nervous system into relaxing the myotatic reflex (tightness felt at the end of ones ROM), which can allow the muscle to stretch further than what is achieveable with other traditional stretching methods.

 

 BENEFITS OF FACILITATED   STRETCHING:

N
Increase Range of Motion (ROM)
N
 Improve Flexibilty
N
Relieve Stiffness and Tension
N
Injury Prevention
N
Increase Mobility

Address

1485 Spruce Street Suite F

Riverside, CA 92507

Hours

Mon-Fri 10am-2pm & 4-6:30pm

Sat. 10am-3pm

Contact Us

951-405-8150
[email protected]

IMPORTANT NOTICE: Whole Body Cryotherapy (WBC) is not an FDA approved medical treatment. It is not used to treat, cure or prevent any diseases. Rather it is used to assist the body in maximizing its innate self-healing abilities. Before trying WBC, you should always ask your medical professional if the treatment is safe and appropriate for you. WBC treatments are not administered by a licensed medical professional.